What are the virtues of vanilla?

What are the virtues of vanilla?

What are the virtues of vanilla?

Vanilla is a product that brings exceptional flavours to your recipes. But that's not all. You may not know it, but vanilla also has many virtues. Not only does it taste good, but it is also your partner in well-being!

Vanilla aids digestion

This product stimulates the digestive system. How does it do this? By stimulating the digestive enzymes that prevent flatulence. Moreover, it increases the secretion of bile, it is said to be choleretic.

Vanilla stimulates the nervous system

It has stimulating virtues that help fight against physical and intellectual fatigue. It calms by reducing stress and improves memory and concentration. Moreover, it favours muscular effort and ensures a better recovery.

Vanilla is antioxidant

Vanilla contains polyphenols. They slow down cellular aging by fighting free radicals. Also, consuming vanilla has a positive effect on the skin (which it restructures and regenerates), hair and nails. Note that vanilla is present in many cosmetic products, it is not a coincidence.

Vanilla is a natural antiseptic

In some cultures, vanilla is used to relieve mosquito bites and other bites because of its antiseptic properties.

Vanilla is a slimming ally

Low in calories, vanilla has a sweet taste that can replace sugar in many preparations such as yoghurts, ice creams and other pastries.

Vanilla is an aphrodisiac

Just like chocolate or ginger, vanilla is said to have aphrodisiac properties. In Latin America, love potions are prepared with vanilla. Of course, no scientific study proves this. However, you are not taking any risks by tasting vanilla. Whether you choose vanilla planifolia, vanilla pompona or vanilla tahitensis, you benefit from all these virtues. When you can combine pleasure and well-being, why deprive yourself, especially since vanilla can be part of all your sweet and savoury recipes?