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Butternut soup with spices

Butternut soup with spices

Easy - 10 Min

  • Dish type: Salty
  • Difficulty: Easy
  • Preparation time: 10 min
  • Cooking time: 10 min

Butternut is in season and if there is a recipe that enhances it, it is a homemade velvet. It has a very sweet taste and a slight buttery taste. The advantage is that it is very low in calories, at 100g only 45 calories. At the same time, it is very rich in minerals (calcium, magnesium, phosphorus, iron, potassium). Also, you fill up with vitamins with it (vitamins A and C).

I suggest you discover it in a variation with a touch of saffron and my spice blend.

Looking forward to hearing your opinions on this light and gourmet recipe


1 Butternut

1 Onion

20cl of Fresh cream

1 broth cube

Iranian saffron

My spice blend for the tempo

Pepper and Salt

Used product(s) :

Saffron in pistil - 1g - Pure Neguine

5 traditional spices - Cookies

Voatsiperifery Wild Red Pepper - Madagascar

Products of the recipe

Saffron in pistil - 1g - Pure Neguine

Quantity :

Price : 9,95 €tax incl.

5 traditional spices - Cookies

Quantity :

Price : 8,90 €tax incl.

Voatsiperifery Wild Red Pepper - Madagascar

Quantity :

Price : 4,79 €tax incl.


Dice the butternut and your onion.

Brown your onion and butternut with a dab of butter.

Add a cube of broth when your vegetables are cooked.

Add your pistils of Saffron from Iran and my traditional spice blend.

Mix the whole thing.

Add fresh cream.

Salt and pepper of your choice
(spicy, aromatic, fruity)